Blueberry-Chia and Lemon-Ginger Overnight Oats

The title of this recipe is long but it comes together in less than 5 minutes.

Take all your ingredients out, lay out your mason jars and start building these uniquely delicious overnight oats.

In this order, combine directly in each of your mason jars:

Ingredients

• 1/4 cup rolled oats

• 1/4 cup milk of choice

• 1/4 cup of blueberries

In a separate bowl, combine and whisk together:

• 2 cups yogurt (blueberry, vanilla, mango/peach) all work great with these flavour combinations

• 1/4 cup plain cream cheese (optional) but a delicious addition

• Zest of 1 lemon

• 1 tbsp fresh grated ginger

• 1 tsp maple syrup (optional)

• 2 tbsp chia/flax seeds

Once combined, add the yogurt mixture on top of your oats, milk and berries.

You can add more fruit at this stage or simply add:

• 1/4 cup crunchy granola or in my case, cheerios - because they were all I had.

This recipe is a great guide to use as a starting point. Most of it is optional and most definitely interchangeable to fit what you have on hand. Packed with flavour and goodness to nourish yourself, this recipe offers peace of mind during weeks where you don’t want to be bothered to think about breakfast!