Meals in a Week Ep. 8
All made with 5 to 10 ingredients: A total of 11 delicious and accessible meal ideas!
Good morning my sweet cuties,
Another week, another list of meals, breakfasts, treats and affordable, minimal meal prep to give ourselves a hand during busy seasons. I can confidently say that most of the meals this week (including all meal prep) were between 5-10 ingredients.
M- Salmon Orzo Curry with Basil and Spinach
Bake Salmon at 375°F for 8-14 minutes. Rub with oil, soy sauce, ginger, sugar and salt.
In a large pot, toast and toss the dry orzo (2 cups), curry paste (2 tbsp) and oil. After 2 minutes, add a half can of coconut milk, 1 cup of water and 1 tbsp basil. Cover for 5 minutes, stirring occasionally. The water will have disappeared, continue adding 1 cup of water until the orzo is cooked to your desired taste. (3-5 cups total) Continue stirring intermittently. When adding the last cup of water, add your salmon to reheat, spinach and salt and pepper. Cover for the remaining 5 minutes and serve.
No Waste Tip: Coconut Milk can be stored in the fridge in a sealed jar for up to a week. Add to smoothies, coffee or sauces.
T- Pork Peanut Ramen with Coconut Cream, Sambal, Soy Sauce and Pickled Egg
The cooking liquid from my slow cooked pork became my ramen broth with packaged ramen noodles. Cook according to directions.
Add equal parts peanut butter, coconut cream and sambal hot condiment and stir into broth. (1 tbsp per portion)
Add a few dashes of soy sauce, a pickled egg and pulled pork.
Ingredient and meal possibilities are truly endless!
Allow me to continue sharing everything I know by SHARING the members exclusive Meals in a Week page with someone you know - Thank you for being here!